Do you have a weight problem? If you do, you are not alone. The number of people in the United States that are overweight, or clinically obese, has hit epidemic proportions. This article is not about why this is a problem; it is about how to fix the problem on a personal level.
Let us talk about the definitions between being overweight and being obese. We could discuss body mass and all that, but let's keep it simple. If a person is overweight, it simply means that a person is carrying more weight than what is considered clinically normal for their height, age, and sex. A person is considered Obese, when their excess weight, has accumulated to the point that it has an adverse affect on one's health.
People who are obese have a much higher risk of health problems, and is usually suffering from one or more of these maladies. The health risks associated with obesity are coronary heart disease, high blood pressure, Type 2 diabetes, high total cholesterol, stroke, sleep apnea, and osteoarthritis. There is a direct correlation between weight and health factors and length of life.
Being overweight does not mean it lasts forever. It is usually much harder to lose excess weight than put it on but in some cases it can be a fast thing to do. For many losing weight and keeping it off means a lifestyle change. Most people need to change their eating habits, exercise habits, and even their mental state. Keeping weight off really requires one to care more about themselves and making lifestyle decisions in their healths best interest.
The most proactive stance, if one seriously wants to lose weight, is to start on the hCG diet. hCG stands for human chorionic gonadotropin. This hormone is a key factor in pregnant mothers' ability to allow their unborn children to feed off their stored fat instead of their muscle mass.
There is only one way that dieters can legally obtain hCG, and start with the hCG diet program. That is to see a physician and get a prescription for the self-administered injections. Do not be misled by claims of hCG in the form of drops, or creams, or tablets that contain hCG because most have been fake.
Having a small amount of hCG in their blood, allows dieters, to eat the required amount of 500 calories daily, without losing muscle mass, or suffering the effects of malnutrition. If you have ever missed a couple of meals before, you probably experienced headache, hunger pains, and irritability; those are mild side effects of malnutrition.
Dieters will consume 500 calories a day to trigger substantial weight loss. The average active person needs 2000 to 3000 calories per pound per day. Therefore, 500 calories is quite low. Enduring that level of calories without hCG, your body will go into survival mode as if it was starving. This means your body would start to store fat, and deplete muscle tissue as a way of absorbing the calories it needs.
However, with hCG in your system, your body responds totally differently. Not only will the side effects alleviated, but your body chemistry will change, you weight will drop at an accelerated but healthy rate, and after a time your metabolism will speed up, and with this change in body chemistry, it will be easier to keep the weight off.
Let us talk about the definitions between being overweight and being obese. We could discuss body mass and all that, but let's keep it simple. If a person is overweight, it simply means that a person is carrying more weight than what is considered clinically normal for their height, age, and sex. A person is considered Obese, when their excess weight, has accumulated to the point that it has an adverse affect on one's health.
People who are obese have a much higher risk of health problems, and is usually suffering from one or more of these maladies. The health risks associated with obesity are coronary heart disease, high blood pressure, Type 2 diabetes, high total cholesterol, stroke, sleep apnea, and osteoarthritis. There is a direct correlation between weight and health factors and length of life.
Being overweight does not mean it lasts forever. It is usually much harder to lose excess weight than put it on but in some cases it can be a fast thing to do. For many losing weight and keeping it off means a lifestyle change. Most people need to change their eating habits, exercise habits, and even their mental state. Keeping weight off really requires one to care more about themselves and making lifestyle decisions in their healths best interest.
The most proactive stance, if one seriously wants to lose weight, is to start on the hCG diet. hCG stands for human chorionic gonadotropin. This hormone is a key factor in pregnant mothers' ability to allow their unborn children to feed off their stored fat instead of their muscle mass.
There is only one way that dieters can legally obtain hCG, and start with the hCG diet program. That is to see a physician and get a prescription for the self-administered injections. Do not be misled by claims of hCG in the form of drops, or creams, or tablets that contain hCG because most have been fake.
Having a small amount of hCG in their blood, allows dieters, to eat the required amount of 500 calories daily, without losing muscle mass, or suffering the effects of malnutrition. If you have ever missed a couple of meals before, you probably experienced headache, hunger pains, and irritability; those are mild side effects of malnutrition.
Dieters will consume 500 calories a day to trigger substantial weight loss. The average active person needs 2000 to 3000 calories per pound per day. Therefore, 500 calories is quite low. Enduring that level of calories without hCG, your body will go into survival mode as if it was starving. This means your body would start to store fat, and deplete muscle tissue as a way of absorbing the calories it needs.
However, with hCG in your system, your body responds totally differently. Not only will the side effects alleviated, but your body chemistry will change, you weight will drop at an accelerated but healthy rate, and after a time your metabolism will speed up, and with this change in body chemistry, it will be easier to keep the weight off.
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